Thursday, November 12, 2009

HEALTH:YOGA











YOGA AND YOUR HEART




YOGA ITS A ANCIENT WONDER OF INDIA



AND ASSET OF THE INDIANS. WE ARE INVENTED THE YOGA AND WHICH IS



BORN IN INDIA.EVERYBODY KNEW ABOUT YOGA AND ITS ADVANTAGES AND EFFECT.YOGA IS GOOD FOR HEALTH,GOOD FOR ACTIVENESS,GOOD EROTIC-PURPOSE,GOOD FOR VISION,GOOD FOR NERVES,GOOD FOR STREANGTHENING BONES AND MANY NOW



IT IS GOOD FOR 'YOUR HEART ' ALSO,I MEANT HEALTHY HEART-BEAT. IF YOU WANT A HEALTHY HEART?YOUR ANSWER IS OBVIOUSLY YES.THATS FINE ..SO BUY A GOOD MAT FOR PRACTICE FROM TODAY ONWARDS..DO YOGA EVERYDAY.IT WILL ASSURE YOU 'A HEALTHY HEART.ACCORDING TO( IIT,ROORKY,INDIA)INDIAN INSTITUTE OF TECHNOLOGY RESEARCH WING,ELECTRICAL AND ENGINEERING WING.



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